Welcome to the largest natural health website you'll soon vist,
The Way of Greater Winners, with Dr. David Cohen,   N.D., Ph.D., M.H., C.N.C.

These "quit smoking now" pages are from the best government site on the subject, http://dccps.nci.nih.gov/tcrb/Clearing_the_Air/rational.html.
All due credit should go to whoever wrote these excellent documents, although he, she or they remain unidentfied at the site.
Dr. Cohen hopes you'll make the most of this information if you're at the decision point of quitting smoking.

Clearing the Air: How to Quit Smoking and Quit Smoking Permanently

Introduction This on-line multi-chapter short book guides you from thinking about stopping smoking through actually doing it–from the day you quit to quitting for keeps. It gives tips on fighting temptation–and what to do if you give in–and on avoiding weight gain (a handy Snack Calorie Chart is included). By telling you what to expect it can help you through the day-by-day process of becoming a nonsmoker. In this booklet, you'll find a variety of tips and helpful hints on kicking your smoking habit. Take a few moments to look at each suggestion carefully. Pick those you feel comfortable with, and decide today that you're going to use them to quit. It may take a while to find the combination that's right for you, but you can quit for good, even if you've tried to quit before. Many smokers have successfully given up cigarettes by replacing them with new habits, without quitting "cold turkey," planning a special program, or seeking professional help. The following approaches include many of those most popular with ex-smokers. Remember that successful methods are as different as the people who use them. What may seem silly to others may be just what you need to quit–so don't be embarrassed to try something new. These methods can make your own personal efforts a little easier. Pick the ideas that make sense to you. And then follow through–you'll have a much better chance of success.

Table of Contents: Preparing Yourself for Quitting Snack Calorie Chart Quit Smoking III For Further Information

Since the Way of Greater Winnersis suggested to you as the world's healthiest websites,
certainly the internet's best overall source of Shortcuts to succeeding faster,
you may choose to learn more at the Way of Greater Winnersin order to learn more, live more and give more.
A goal of the Way of Greater Winnersis for you to find the healthiest Shortcuts and health tips of longevity,
using them endlessly to live healthier and wealthier, live happier and more fulfilled with these healthier tips.
The Way of Greater Winnersis a big portion of the largest and most empowering Psychology of Shortcuts .

The Way of Greater Winnersis self-explanatory, pursuing the best information on health and longevity,
sharing the methods and secrets of long-lived people. Good health is augmented by good information.
The more we learn, the stronger, the longer we tend to live. You deserve to live longer.

Embracing the Way of Greater Winnersmeans working WITH your doctor so you can fire your doctor.
All of these hundreds of thousands of Way of Greater Winnerspages, packed with healthy tips,
and all of these "healthiest websites" pertaining to health and longevity,
have each been designed and created by the Godfather of Shortcuts ,
also known as the Godfather of EyeCandy for his artistic flair.

The idea at each site is for you to live stronger for longer, using the best and greatest Shortcuts of role models,
the same Shortcuts used by leaders, masters, millionaires, champions and billionaires. and long-lived people.
Learn more in order to live more.   You'll certainly benefit from the Shortcuts ,
the so-called secrets, and the EyeCandy here at the Way of Greater Winners,
and the most empowering website on the internet, the Way of Greater Winners.
With your mind in mind,
Mr-Shortcut

Remember to feed those who are hungrier than you by giving, at no cost to you.
Doubly so when we consider Paul Newman, investing a quarter of a century of his life earning over one hundred and twenty-five million dollars
so he could feed starving people around the world. You can do it FREE.

Meritable sponsors donate 1.1 cups of staple food for our free clicks.
  When you click this food button and the one that pops open you literally save a human life... at no charge to you.

The Way of Greater Winnersand How To Quit Smoking
As we both know, "how to quit smoking" is not the easiest task.
When people, personally, ask how to quit smoking, the steps are easy enough,
whether you quit smoking cold turkey,
or you can succeed by smoking less each day,
no less than eighty to ninety percent of your success in either quitting or not,
is found within the desire and decision.

The deisre to quit, and so much more, the decision to take action,
the decision to not only learn HOW to quit smoking, and how to quit smoking forever,
much more than that it's the decision to take the first step. Not the second, or third.
Any human being who succeeds at the first step has demonstrated and proven,
with nothing more or less than a single decision and a single action,
that the next step is achievable. That first step is everything.
AFTER you make the decsion to quit smoking,
then and only than are you likely to succeed.
The Way of Greater Winnersapplauds,
and cheers, your determined to look.
Now let's act by skipping 1 smoke.
Is that reasonable enough?
Excellent - that's progress.

QUIT SMOKING - Info     - How To Quit Smoking II Quit Smoking IV     Quit XV - After     XVI- Happens     Quit XVII - Forkeeps     Stop Smoking V     Quit VII - Prepare Quit XIII - Symptoms-Backup Quit XIIII -Ways     intro-quit-smoking

How To Quit Smoking - How To Stop Smoking - Forever

This is an introduction to this wonderfully empowering free program for how to quit smoking.
The phrases, "How To Quit Smoking" and "How To Stop Smoking" are, naturally, interchangeable.
If you enjoy smoking, it's silly to stop. If you understand the cost of smoking, and don't wish to pay it,
these pages on how to quit smoking forever are dedicated to you, and the stength of your spirit.