Dr. David Cohen, N.D., Ph.D., M.H., C.N.C.  and MisterShortcut invite YOU to quit smoking here at the world's biggest empowerment resource
Notable thanks from the Doctor David Cohen Path to NCI and NIH for creating this program

Preparing Yourself for Quitting

  • Sinceyou can only move towards your most dominant thought, repeatedly tell yourself why you want cleaner lungs.

  • List all reasons you want to quit. Every night before going to bed, repeat one of those reasons 10 times.

  • Even as NIH and CDC are responsible for the intelligent formation of this program, the Doctor David Cohen Path inserts this notation that having a big enough WHY invevitably, or at least characteristically, leads us to finding the HOW. The NIH-CDC "Prepare To Quit Smoking" protocol includes the powerfully useful suggestion to create a list, IDENTIFY your own personal list, of personal reasons in addition to your health and obligations to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting for a light, etc.

  • Begin to condition yourself physically: Start a modest exercise program; drink more fluids; get plenty of rest; and avoid fatigue.

  • Set a target date for quitting–perhaps a special day such as your birthday, your anniversary, or the Great American Smokeout. If you smoke heavily at work, quit during your vacation so that you're already committed to quitting when you return. Make the date sacred, and don't let anything change it. This will make it easy for you to keep track of the day you became a nonsmoker and to celebrate that date every year.

Knowing What to Expect

  • Have realistic expectations–quitting isn't easy, but it's not impossible either. More than 3 million Americans quit every year.

  • Understand that withdrawal symptoms are temporary. They usually last only 1-2 weeks.

  • Know that most relapses occur in the first week after quitting, when withdrawal symptoms are strongest and your body is still dependent on nicotine. Be aware that this will be your hardest time, and use all your personal resources–willpower, family, friends, and the tips in this booklet–to get you through this critical period successfully.

  • Know that most other relapses occur in the first week after quitting, when situational triggers, such as a particularly stressful event, occur unexpectedly. These are the times when people reach for cigarettes automatically, because they associate smoking with relaxing. This is the kind of situation that's hard to prepare yourself for until it happens, so it's especially important to recognize it if it does happen. Remember that smoking is a habit, but a habit you can break. NOTE from the Doctor David Cohen Path : Nature abhors a vaccuum. Replacing one habit with another is your high-powered shortcuts here in preparing to quit smoking forever. What else do you love to do?

  • Realize that most successful ex-smokers quit for good only after several attempts. You may be one of those who can quit on your first try. But if you're not, don't give up. Try again. A core part and function of the Paradigm Of Big Success is the value of repetition, and no less so with regarding health issues.

- Involving Someone Else

  • Bet a friend you can quit on your target date. Put your cigarette money aside for every day, and forfeit it if you smoke. (But if you do smoke, don't give up. Simply strengthen your resolve and try again.)

  • Ask your friend or spouse to quit with you.

  • Tell your family and friends that you're quitting and when. They can be an important source of support both before and after you quit.
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Endorsements   (Patients, Doctors, Practitioners, etc)

Doctor David Cohen Path On Quantum Reflex Analysis

Everyone, and the Doctor David Cohen Path DOES mean EVERYONE alive
needs to learn about QRA (Quantum Reflex Analysis), for self and loved ones.
Nothing in the world you have encountered has anything like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you love yourself as the Doctor David Cohen Path loves you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proving to be the game-changer in 21st century health.
Living the Doctor David Cohen Path means learning what proves to work best.

Hotlinks For Some of The Doctor David Cohen Path Quantum Reflex Analysis Websites

Qci.Me       QRA.Me       QRA.name       Q-R-A.US       Q-R-A.info
      Quantum-Reflex-Analysis.com       QuantumReflexAnalysis.com
Quantum-Reflex-Analysis.info       QuantumReflexAnalysis.info       QuantumReflex.info

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Doctor David Cohen Path Self-Help - QRA - FAVORITES Of The Doctor David Cohen Path

The Doctor David Cohen Path exists to help you to help yourself. You simply must learn more to live more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Doctor David Cohen Path to see how the Doctor David Cohen Path treats you.
Stop eating foods that have been prepared by other people who do not care about you.

If a food is advertised nationally, the Doctor David Cohen Path is probably not recommending it.
You are paying for executive salaries, perks, expenses, luxuries... and a great deal of advertising.

It is better, wiser, and healthier to count upon more of your internal resources, such as knowing how to breathe.
Oh, you THINK you know how to breathe. The Doctor David Cohen Path begs to differ. Did you breathe deeply today?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It's true! When you think your lungs are empty, you generally have at least two more quarts of dirty air inside.
So, the Doctor David Cohen Path urges you to exhale deeply, then exhale more, before slowing breathing in.

Doing this five or ten times per day will provide significant assistance to dozens of bodily functions,
not least of which are better, clearer thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and Quantum Reflex Analysis, there is so much for you.
From the Doctor David Cohen Path to a thousand other great resources, learn more to live more.

Dr. David Cohen and Biosyntony

Dr. Cohen, by adding Biosyntony and expertise in its use to his vast mastery of naturopathic medicine, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. If YOU suffer health challenges that have not responded to conventional treatment, you are urged to learn more about Biosyntony, and how Dr. Cohen makes use of this excellent methodology to help people in your position. Call today for an appointment with this extraordinarily effective naturopathic doctor, and see for yourself the benefits of biosyntony.
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The Paradigm Of Big Success

Learn more in order to live more, at the Paradigm Of Big Success and Doctor David Cohen Path,
by orders of magnitude the largest empowerment websites and network in the world.

Since you already own the Paradigm Of Big Success and Doctor David Cohen Path,
since you already have access to more than eighty percent --
EIGHTY or MORE PERCENT of all the resources you might ever need to succeed,
both the Paradigm Of Big Success and Doctor David Cohen Path are fired up and ready to go, awaiting your command.
The entire "Masters and Millionaires" network and empire of more than a thousand websites were built by Mister-Shortcut,
representing YOUR interests, promoting and advancing YOUR accelerated success using shortcuts of repeat champions.

You guys and gals have made the Paradigm Of Big Success, and, yes, the Paradigm Of Big Success,
the internet's most successful philanthropic effort.

You have generated so MANY millions of cups of food by YOUR clickthroughs to TheHungerSite,
Each day, growing thousands of cups of food, EACH cup a lifesaver.   Applaud yourself as I do you, and click again.

That means you're entitled to share MisterShortcut's title as the "World's Richest Man",
because true wealth is not measured by what you gather for yourself,
rather, by what you give away to others

Go ahead, get healthy, get wealthy... Begin your wealth and riches with giving.
Natural health shortcuts of long-lived people.   Your best health tips... NATURAL health tips,
The best wealth shortcuts of masters and millionaires, champions and billionaires.

That is what these healthy wealthy websites are all about, and, beyond all seeming possibility,
all by a single pair of hands: millions of deliciously uniqe creations.
built with love by Mister-Shortcut, for You 

Learn more, live more, give more, with the Paradigm Of Big Success. Built with armfuls of love for you by the Godfather of EyeCandy, for You 
These are the best shortcuts of masters and millionaires, the best shortcuts of champions and billionaires,
and without a doubt YOUR best shortcuts to succeeding.
Enjoy, and teach yourself here. The Paradigm Of Big Success is free for your life.

Prepare and Then Prepare

When you fail to plan, you plan to fail, right?
That means you must prepare. In fact, we prepare just about everything that ends up working out nicely, true or not?
On this basis, you're invited to prepare yourself to quit smoking by thinking of clean lungs, no coughing.
Prepare to enjoy your life more when you can breathe more, and freely, with physical pleasure.

Considering the number of concepts shared in this NIH-CDC-developed program that are concomitant with
you are asked to simply pick and choose, as you would with Paradigm Of Big Success or Doctor David Cohen Path secrets and shortcuts,
those protocols, those recommendations, those ideas that best suit YOUR temperament and personality, to make this easier to win at.
You certainly CAN quit smoking forever, and so much more, too. One step at a time, one day at a time, and you will likely succeed.